Empower Gymnastics partners with Knowledge and Training to bring USAG JO training and education together.
Our Team Day Program encourages athletes to focus on school while dialing in their skill sets for their specific levels.
Fall/Spring 2023-2024
Level 2: M-T-TH 1pm-4pm 9 hours $260/month
Level 3: M-T-TH 1pm-5pm 12 hours $240/month
Level 4-10: M-F 7:30am-12:30pm 25 hours $600/month
TOPS/Hopes/Elite: Invitation Only
Summer 2024 Workout Schedule
| Level 2 | Tu-Th: 12pm-3pm W: 10:30am-1:30pm |
| Level 3 | M,Tu,Th: 12pm-4pm |
| Level 4 | M,Tu,Th,F: 12pm-4pm |
| Level 5 – 10 | M,Tu,Th,F: 7:30am-12:30am W: 7:30am-10:30am |
K&T is a spiritually lead education program that strives to nurture both competition and outstanding academic excellence.
251 South Fork, Bulverde, TX 78163
512-590-2981
Monday – Thursday: 8am-8pm
Friday and Saturday: 8am-2pm